In this concern’s Clinical Application column, Megan R. Poole, Ph.D., and Kristi McClary King, Ph.D., CHES, outline and discuss the key aspects of technical writing. Be positive to read, “Technical Writing for the Health and Fitness Professional” to learn how you can improve your writing expertise. Health at Every Size describes itself as a movement supporting people of all sizes to undertake wholesome behaviors.
Clearly identify what you’re attempting to achieve, then write down WHY that goal is important. In this wellness challenge, we take it a step further and ask you to record out three daily habits you’ll commit to for 90 days, and monitor your progress. Key components that apply to all sports activities are pace, agility, energy, power, and endurance. At Performance Sport & Speed, we prepare athletes in grades 4-12 in these areas.